Vitamin C, total ascorbic acid in Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt Calculator
Vegetables and Vegetable Products
In 100 g (Grams) of Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt there is 41.2 mg of Vitamin C, total ascorbic acid.
Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt
Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt are listed below.
Water
|
94.7 g
|
94.7
|
g
|
Energy (calorie)
|
16 kcal
|
16
|
kcal
|
Energy (joule)
|
65 kJ
|
65
|
kJ
|
Protein
|
0.95 g
|
0.95
|
g
|
Total lipid (fat)
|
0.18 g
|
0.18
|
g
|
Ash
|
0.86 g
|
0.86
|
g
|
Carbohydrate, by difference
|
3.31 g
|
3.31
|
g
|
Fiber, total dietary
|
0.9 g
|
0.9
|
g
|
Calcium, Ca
|
8 mg
|
8
|
mg
|
Iron, Fe
|
0.52 mg
|
0.52
|
mg
|
Magnesium, Mg
|
7 mg
|
7
|
mg
|
Phosphorus, P
|
13 mg
|
13
|
mg
|
Potassium, K
|
72 mg
|
72
|
mg
|
Sodium, Na
|
240 mg
|
240
|
mg
|
Zinc, Zn
|
0.05 mg
|
0.05
|
mg
|
Copper, Cu
|
0.044 mg
|
0.044
|
mg
|
Manganese, Mn
|
0.097 mg
|
0.097
|
mg
|
Selenium, Se
|
0.2 µg
|
0.2
|
µg
|
Vitamin C, total ascorbic acid
|
41.2 mg
|
41.2
|
mg
|
Thiamin
|
0.051 mg
|
0.051
|
mg
|
Riboflavin
|
0.031 mg
|
0.031
|
mg
|
Niacin
|
1.082 mg
|
1.082
|
mg
|
Pantothenic acid
|
0.023 mg
|
0.023
|
mg
|
Vitamin B-6
|
0.108 mg
|
0.108
|
mg
|
Folate, total
|
10 µg
|
10
|
µg
|
Folic acid
|
0 µg
|
0
|
µg
|
Folate, food
|
10 µg
|
10
|
µg
|
Folate, DFE
|
10 µg
|
10
|
µg
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
Retinol
|
0 µg
|
0
|
µg
|
Vitamin A, IU
|
290 IU
|
290
|
IU
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
Vitamin D
|
0 IU
|
0
|
IU
|
Fatty acids, total saturated
|
0.027 g
|
0.027
|
g
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.001 g
|
0.001
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
0.02 g
|
0.02
|
g
|
18:0 octadecanoic, stearic fatty acid
|
0.006 g
|
0.006
|
g
|
Fatty acids, total monounsaturated
|
0.012 g
|
0.012
|
g
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.001 g
|
0.001
|
g
|
18:1 undifferentiated
|
0.011 g
|
0.011
|
g
|
Fatty acids, total polyunsaturated
|
0.099 g
|
0.099
|
g
|
18:2 undifferentiated
|
0.09 g
|
0.09
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.009 g
|
0.009
|
g
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
Cholesterol
|
0 mg
|
0
|
mg
|
Tryptophan
|
0.012 g
|
0.012
|
g
|
Threonine
|
0.035 g
|
0.035
|
g
|
Isoleucine
|
0.031 g
|
0.031
|
g
|
Leucine
|
0.049 g
|
0.049
|
g
|
Lysine
|
0.042 g
|
0.042
|
g
|
Methionine
|
0.011 g
|
0.011
|
g
|
Cystine
|
0.018 g
|
0.018
|
g
|
Phenylalanine
|
0.029 g
|
0.029
|
g
|
Tyrosine
|
0.02 g
|
0.02
|
g
|
Valine
|
0.04 g
|
0.04
|
g
|
Arginine
|
0.045 g
|
0.045
|
g
|
Histidine
|
0.019 g
|
0.019
|
g
|
Alanine
|
0.039 g
|
0.039
|
g
|
Aspartic acid
|
0.135 g
|
0.135
|
g
|
Glutamic acid
|
0.125 g
|
0.125
|
g
|
Glycine
|
0.035 g
|
0.035
|
g
|
Proline
|
0.041 g
|
0.041
|
g
|
Serine
|
0.038 g
|
0.038
|
g
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
Caffeine
|
0 mg
|
0
|
mg
|
Theobromine
|
0 mg
|
0
|
mg
|
Nutrients in Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt